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Keywords:sport, Quays, leisure, Fit, construction, health, fitness, exercise, class, instruction, equipment, keep fit, Swinton, SCL, Pendlebury, fit, training, intense, community, trainer, Leisure Centre, Salford, instruct, intructors, healthy, body, Swinton and Pendlebury, SCLL, weight, weights, power, bootcamp, train, muscle, muscles, lift, lifting, sweat, toil, sports